by emilyliv | Apr 1, 2026 | Recovery Guides
Having surgery as a mom can completely throw off the rhythm of your entire household. In my home, I’m the main person responsible for meals, so I knew that if I wanted my recovery to go smoothly, I needed to plan ahead. I wanted easy, nourishing options ready for...
by emilyliv | Mar 18, 2026 | PAO Journey, Recovery Guides
Before Surgery About 7–14 days before your surgery, you will likely have a pre-op appointment. This appointment is typically done at the hospital or surgery center—not with your surgeon, but with a designated pre-op team. They will draw blood, check your basic health...